Visible Routines
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Evening

What to do before sleep.

  1. A laundry basket with clothes in it

    Put clothes in the basket

  2. A pyjama top and trousers

    Put on pyjamas

  3. A toothbrush on a row of teeth

    Brush your teeth

  4. A toilet

    Use the toilet

  5. Hands being washed under a tap

    Wash your hands

  6. A person standing next to a bed

    Get into bed

  7. A lamp switched off

    Turn off the light

  8. A person asleep in bed with eyes closed

    Go to sleep

Open the before-bed checklist
Cut-out cards Poster

Home

Cut on the dashed lines.

Evening

1

A laundry basket with clothes in it

Put clothes in the basket

Evening

2

A pyjama top and trousers

Put on pyjamas

Evening

3

A toothbrush on a row of teeth

Brush your teeth

Evening

4

A toilet

Use the toilet

Evening

5

Hands being washed under a tap

Wash your hands

Evening

6

A person standing next to a bed

Get into bed

Evening

7

A lamp switched off

Turn off the light

Evening

8

A person asleep in bed with eyes closed

Go to sleep

Evening

What to do before sleep.

1 A laundry basket with clothes in it

Put clothes in the basket

2 A pyjama top and trousers

Put on pyjamas

3 A toothbrush on a row of teeth

Brush your teeth

4 A toilet

Use the toilet

5 Hands being washed under a tap

Wash your hands

6 A person standing next to a bed

Get into bed

7 A lamp switched off

Turn off the light

8 A person asleep in bed with eyes closed

Go to sleep